Suunto Ambit3 Betriebsanweisung PDF herunterladen (Seite 63)

4. Run a distance of 800–1000 meters (about 0.500–0.700 miles) at

your usual pace (for example two laps on a 400 meter track).

5. Press [Start Stop] when you reach the finish line to pause the

recording.

6. Press [Back Lap] to stop recording. After stopping the exercise,

save the log by pressing [Start Stop]. If you do not want to save

the log, press [Light Lock].

Scroll with [Next] through summary views, until you reach the

distance summary. Adjust the distance shown on the display to

the actual distance you ran with [Start Stop] and [Light Lock].

Confirm with [Next].

7. Confirm the POD calibration by pressing [Start Stop]. Your foot

POD has now been calibrated.

NOTE: If the foot POD connection was unstable during the

calibration exercise, you might not be able to adjust the distance in

the distance summary. Make sure that foot POD is attached

properly according to instructions and try again.

If you are running without a foot POD, you can still get running

cadence from the your wrist. Running cadence measured from wrist

is used together with FusedSpeed (see

3.12 FusedSpeed

) and is

always on for specific sport modes including running, trail running,

treadmill, orienteering, and track and field.

If a foot POD is found at start of an exercise, running cadence

measured from wrist is overwritten by foot POD cadence.

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Suunto Ambit3 Betriebsanweisung Seite 63